LOVE
LOVE
The heart leads the way, where to go to feel good with oneself, others and the world. Only an open heart works properly, allowing joy and happiness in our lives. Only an open heart functions properly leading to joy and happiness, which happens when the whole person in in coherence, i.e. when thinking, feeling and listening to emotions are aligned. It is necessary to learn to “feel” with your heart, listen to the emotions from the gut, plus obviously think with the mind. Only when these three components of the human being work properly and communicate flawlessly does the individual come into coherence.
The heart-brain-guts correct connection is physically guaranteed by the vagus nerve and its proper functioning, which enhances the level of inner coherence and the ability to perceive one’s own body in a fine and subtle way. With this fine perception comes an awareness of one’s heart desires: only those who are aware of their bodies and their sensations can re-establish a deep connection with their innermost essence.
In order to love the other, one must first love oneself. It is only from self-love that sincere and lasting interpersonal relationships, based on mutual respect, arise: when the heart works coherently the individual relates in a correct and fulfilling way to himself and then to his family, partner and friends.
The heart-brain-guts correct connection is physically guaranteed by the vagus nerve and its proper functioning, which enhances the level of inner coherence and the ability to perceive one’s own body in a fine and subtle way. With this fine perception comes an awareness of one’s heart desires: only those who are aware of their bodies and their sensations can re-establish a deep connection with their innermost essence.
In order to love the other, one must first love oneself. It is only from self-love that sincere and lasting interpersonal relationships, based on mutual respect, arise: when the heart works coherently the individual relates in a correct and fulfilling way to himself and then to his family, partner and friends.
ODE and inner listening
With Osteopathy for Dynamic Evolution- ODE/Evolutionary Dynamic Osteopathy it is possible to improve the tone of the vagus nerve and to activate the parasympathetic nervous system, in order to relax and calm the whole body and ease the weight on the mind-body system. Through the somato-emotional approach, the body is freed from the memories of past emotional traumas and negative emotional overloads, like those experienced when one is not able to let go of anger, pain, fear, sadness or suffering in general. ODE prepares the body-mind system to open the heart, to be ready to listen to oneself and facilitate the heart-brain-gut connection.
Through the ODE, one becomes more aware of one’s own body and sensations. The ability to perceive one’s own body in an increasingly fine and subtle way is accompanied by a renewed ability to see reality in an equally fine and subtle way, as the perceptual filters with which one observes oneself, others and the surrounding world have changed in the meantime.
Awareness of the mind-body connection leads to coherent life choices, in line with one’s true nature in all areas, relationships, work, family matters. When inner “listening” is effective, interpersonal relationships are also constructive and healthy. Being well and healthy, with oneself and with others, promotes a lifestyle that satisfies one’s true heart desires.